General Information

SLEEP and Heart Disease

Sleep is a time of rest for the entire body. Even the heart, which works day and night, naturally slows down during sleep. Scientific studies have shown a direct connection between sleep, sleep disorders, and heart disease. People with sleep apnoea (OSA) are more likely to develop high blood pressure, heart disease and stroke. Effective, safe treatments are available and can decrease a person's chances of developing certain heart diseases...



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SLEEP Apnoea and Your Driving

Safe driving requires appropriate judgment, concentration, response time and alertness. Sleep apnoea can significantly impair these and it may not even be apparent to the person affected...




 

Adjusting to CPAP

12 TIPS TO HELP YOU TO ADJUST TO CPAP...